{"id":8359,"date":"2023-10-01T14:59:14","date_gmt":"2023-10-01T14:59:14","guid":{"rendered":"http:\/\/sp1stanislawdolny.edu.pl\/?p=8359"},"modified":"2023-10-01T16:05:30","modified_gmt":"2023-10-01T16:05:30","slug":"zajecia-na-basenie","status":"publish","type":"post","link":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/2023\/10\/01\/zajecia-na-basenie\/","title":{"rendered":"Zaj\u0119cia na basenie"},"content":{"rendered":"<p>Od 14 wrze\u015bnia dzieci z klasy III uczestnicz\u0105 w zaj\u0119ciach pozalekcyjnych na basenie w Suchej Beskidzkiej.<br \/>\nZaj\u0119cia odbywaj\u0105 si\u0119 raz w tygodniu. Prowadzone s\u0105 przez do\u015bwiadczonych instruktor\u00f3w p\u0142ywania. Dzieci, kt\u00f3re ju\u017c potrafi\u0105 p\u0142ywa\u0107, doskonal\u0105 swoje umiej\u0119tno\u015bci. Inni rozpocz\u0119li swoja przygod\u0119 z p\u0142ywaniem i ju\u017c bardzo dobrze czuj\u0105 si\u0119 w wodzie. Zaj\u0119cia odbywaj\u0105 si\u0119 w mi\u0142ej atmosferze. Ka\u017cde zaj\u0119cia ko\u0144cz\u0105 si\u0119 kr\u00f3tkim pobytem na rekreacyjnej cz\u0119\u015bci basenu, gdzie dzieci pod opiek\u0105 ratownik\u00f3w mog\u0105 aktywnie odpocz\u0105\u0107 w wodzie.<\/p>\n<p>Zaj\u0119cia z p\u0142ywania przynios\u0105 uczniom wiele korzy\u015bci. Dzieci z rado\u015bci\u0105 bior\u0105 w nich udzia\u0142 i ch\u0119tnie zdobywaj\u0105 nowe umiej\u0119tno\u015bci poprzez zabaw\u0119. Systematyczne \u0107wiczenia w wodzie podnios\u0105 sprawno\u015bci fizyczn\u0105 oraz pomog\u0105 w zapobieganiu wadom postawy.<\/p>\n<p>Marta Opyrcha\u0142<\/p>\n<p><a href=\"http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8360 size-medium\" src=\"http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-300x208.jpg 300w, http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-1024x711.jpg 1024w, http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-768x533.jpg 768w, http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-1536x1066.jpg 1536w, http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-2048x1421.jpg 2048w, http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-660x458.jpg 660w, http:\/\/sp1stanislawdolny.edu.pl\/wp-content\/uploads\/2023\/10\/IMG20230928142213-200x140.jpg 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Od 14 wrze\u015bnia dzieci z klasy III uczestnicz\u0105 w zaj\u0119ciach pozalekcyjnych na basenie w Suchej Beskidzkiej. Zaj\u0119cia odbywaj\u0105 si\u0119 raz w tygodniu. Prowadzone s\u0105 przez do\u015bwiadczonych instruktor\u00f3w p\u0142ywania. Dzieci, kt\u00f3re ju\u017c potrafi\u0105 p\u0142ywa\u0107, doskonal\u0105 swoje umiej\u0119tno\u015bci. Inni rozpocz\u0119li swoja przygod\u0119 z p\u0142ywaniem i ju\u017c bardzo dobrze czuj\u0105 si\u0119 w wodzie. Zaj\u0119cia odbywaj\u0105 si\u0119 w mi\u0142ej\u2026 <span class=\"read-more\"><a href=\"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/2023\/10\/01\/zajecia-na-basenie\/\">Dowiedz si\u0119 wi\u0119cej &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8359","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/8359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=8359"}],"version-history":[{"count":1,"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/8359\/revisions"}],"predecessor-version":[{"id":8361,"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/8359\/revisions\/8361"}],"wp:attachment":[{"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=8359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=8359"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sp1stanislawdolny.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=8359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}